Why we started a personal training facility in Baton Rouge.

Aging doesn't mean your health has to decline. We want to help Baton Rouge reclaim its youth!

Take Back Your Health Without Living In The Gym

WE GET IT, GOING TO THE GYM IS NO EASY TASK.

We created FitLab to serve those in our community that are overlooked but need strength training in their lives. Everywhere you look, you see a new fitness concept that is flashy, intense, and required you to have a 6-pack to walk in the door.

Within our walls, our clients have real tangible goals just like you:

  • Chase their kids (or grandkids!)
  • Play golf as much as they want to every weekend
  • Use a weedwhacker without pain or struggle
  • Feel confident going into a new phase of life!

Entering an intimidating environment can be scary for many people who have never worked out before or haven’t been active recently- but don’t worry because we get where you’re coming from and how hard this transition might seem at first glance.

CrossFit

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