What is Small Group Personal Training?

Personal Training Reimagined

What if you could get a customized program tailored to your needs?
What if you didn’t have to be intimidated by a crowded 20-person class?
What if you could enjoy a community atmosphere that motivates you and keeps you motivated?
What if you could do all of that, get the best results of your life, without having to pay $100 an hour for it?

Your workouts can be tailored to your every need on a daily basis. All fitness levels can see amazing results with our professional coaches on the floor taking you through your workout.

You also get plugged into a community atmosphere that is welcoming and motivating. No more forced small talk with a gym bro holding a clipboard that needs to go up a size on his t-shirt. Enjoy some light-hearted conversation AND get the results you deserve.

CrossFit

FitLab Personal Training has created something never seen before in Baton Rouge. Our Small Group Personal Training (SGPT) model is bringing an experience unlike anything any other gym is able to provide.

We take the social aspect of the large group fitness classes and combine it with the excellent care provided by a personal trainer. Our 1-hour training sessions are filled with fun, safe and sound training, and a coach by your side the entire time.

CrossFit

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See what our members have to say about us

Kristen S.

6 years at FitLab Personal Training

The workouts are fun and but also well balanced with strength and high intensity movements. The coaches and community are extremely welcoming and have made me feel like I’m a part of their family. I highly recommend for anyone at any stage of fitness!!...

Dr. Kevin R.

3 years at FitLab Personal Training

I have been a member of this gym off and on for a long time. I keep coming back because I love the people and the workouts. I would recommend to anyone....

Thomas R.

1 years at FitLab Personal Training

This is where you put your member’s success story content. This is where you put your member’s success story content. This is where you put your member’s success story content. This is where you put your member’s success story content....